Course description

The Psychological Distress First Aid course is a training program that teaches basic skills for helping people in psychological distress. This training enables participants to recognize the signs of psychological distress, provide immediate support, and refer individuals to mental health professionals if necessary. Participants will also learn how to manage their own emotional well-being when helping others.

Offered 100% online. Also available in hybrid or in-person format upon request.

Intervention protocols

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Last updated: April 2026